Ethan Robbins

Week starting Apr 14, 2013

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRockin Robbins's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2013
15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,UT,U.S.A.

Member Since:

Apr 14, 2013

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:

I am a freshman running up at Skyline, I am currently 15 years old and these are my accomplishments.

  • Lettered as a 9th grader.
  • Ran a 17:42 at state
  • Ran at NXR with a time of 16:57
  • 800m in 2:08.93
  • 1600m in 4:49
  • 3200m in 11:09

 

Short-Term Running Goals:

Track goals

Break the 5:00 barrier 4:54

  •  Run the 1600m in 4:49 4:49
  • Run the 1600m in 4:39
  • Run the 1600m in 4:29
  • Run the 1600m in 4:19
  • Run the 1600m in 4:09
  • Run the 1600m in 3:58
  • Run the 1600m in 3:50
  • Run 800m in 2:15 ran a 2:15
  • 800m in 2:10          2:08.93
  • 800m in 2:05
  • 800m in 1:59
  • 800m in 1:49
  • 3200m in a time  11:09
  • 3200m in 10:30
  • 3200m in 9:59
  • 3200m in 9:28
  • 3200m in 8:59
  • 3200m in 8:29
  • 3200m in 7:59

 Cross country goals

  • Get to the varsity team
  • 17:59 5k  17:42
  • 17:30 5k  17:15
  • 16:59 5k  16:57
  • 16:30 5k
  • 15:59 5k
  • 15:30 5k
  • 15:10 5k
  • 14:59 5k
  • 14:29 5k
  • 13:59 5k

 

Win Footlocker Regional. 

Win the Footlocker nationals.

Place top 10 in NXR

Win NXR

Win NXN

Win 4A state

As a team get Skyline a state championship.

Beat Alan Webb's mile of 3:52


Long-Term Running Goals:

Win the Olympics in the 5k, the 800m, the 1600m, the half marathon and possibly the marathon.

 

Personal:

 I was born in Salt Lake City Utah, I am number 2 out of 5 brothers, was a district champion in wrestling in eight grade. And in ninth grade, I placed 4th at district due to a broken metecarpel in my hand.

 

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
20.11
Mon, Apr 15, 2013
Total Distance
8.25

Today was a track workout for just the varsity guys(the only male runners who showed up). We started with only three laps warmup then stretching, after we were to run 400m at a starting time of 75s. We then did this four times with each time going down by one second so we ended with 71s( I ended at 69s) we did these speed laps four times for a mile and then did it again for a total of three times with one slow lap in between. I then cooled down two laps then ran home (3.25 miles).

This was also my first day trying out my new shoes, New York Marathoners, they felt great so I hope to work well with these shoes.

I am so sorry for any people out there with friends or family in the Boston Marathon today. It will be remembered by many and I am supporting you.

Comments(1)
Tue, Apr 16, 2013
Total Distance
5.86

Slow easy run(6:30 pace) for six miles on the outer ring of Sugar House park felt nice and loose and couldn't wait to rock the meet at Westlake tomorrow.

Add Comment
Wed, Apr 17, 2013
Total Distance
0.00

Alright I am peived off pretty badly, here Iwas ready to race and then the meet is cancelled because it is "too cold"heck I could run in -10 degree weather I f I had to, too cold what a bunch of crud, I guess I should do well on the meet this week.

Add Comment
Sat, Apr 20, 2013
Total Distance
6.00

Well, trying to keep it together here, I did not run the meet in Taylorsville... apparently this meet was for kids that were close to qualifying to state so this week went towards nothing >:0 so I did an easy workout to, "let out my week's anger" Slow run to the Olympus High track for two miles, on the track 100m fast, 100m slow for two miles, then slow run back home for two miles.

Add Comment
Totals
Total Distance
20.11
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: