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BYU indoor december

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Location:

Cedar Hills,Ut,USA

Member Since:

Feb 11, 2015

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

PRS

400 - 54
800 - 1:57.04
1600 - 4:14.47
3200 - 9:07
3 mile: 15:15
5k: 15:26

 

BYU

3k: 8:17
5k: 14:24
7k: 21:39
8k: 24:19

Short-Term Running Goals:

make it to Nationals in track. 

Top 3 in XC for BYU

Top 30 in the country

Long-Term Running Goals:

Run a Marathon
Compete at Nationals in college

Olympics steeplechase

 

Personal:

Graduated from the good old LP! I am attending BYU after a 2 year LDS mission in Argentina!  

Favorite Blogs:

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 1168.42
Freedom Blue Lifetime Miles: 402.80
Saucpny Freedom Black Lifetime Miles: 511.15
Freedom Gum Lifetime Miles: 493.03
Freedom Gum #2 Lifetime Miles: 273.10
Nike Black Lifetime Miles: 511.15
Nike Xmas Lifetime Miles: 503.70
Nike Pegs 2024 1 Lifetime Miles: 271.65
Slow milesFast milesTotal Distance
53.084.3657.44
Vomero #2 Miles: 38.87Flats Miles: 3.50Hoka Clifton Miles: 14.21
Slow milesFast milesTotal Distance
10.110.0010.11

Up on bonneville today. good times!

Vomero #2 Miles: 10.11
Add Comment
Slow milesFast milesTotal Distance
6.562.509.06

Workout. mile, 1200, 800, 400. 4:40, 3:30, 2:13, 62. Felt good. iced up to my neck today for my back and that was harder than the workout.  should be ready to race on friday

Vomero #2 Miles: 6.56Flats Miles: 3.50
Add Comment
Slow milesFast milesTotal Distance
8.030.008.03

Just an easy 8. 

Hoka Clifton Miles: 8.03
Add Comment
Slow milesFast milesTotal Distance
6.180.006.18

low mileage before the race. feeling pretty good. I think the goal is gonna be 8:30. rabbit will go out at a 4:30 and we'll see how it goes

Hoka Clifton Miles: 6.18
Comments(2)
Race: BYU indoor december (1.864 Miles) 00:08:32, Place overall: 1, Place in age division: 1
Slow milesFast milesTotal Distance
7.201.869.06

Fun race, michael paced us perfectly. then i slowed down a bit, but i didn't realize it. felt good, felt that if the there were other people right next to me the whole race i could have gone like 8:25. excited for the next race

Vomero #2 Miles: 7.20
Comments(3)
Slow milesFast milesTotal Distance
15.000.0015.00

Good run. Had to do my econ test in the morning, then went straight to see the eggnog challenge, then went on a 15 mile, went a little quick cuz I wanted to be done (and it was raining, hailing, and snowing all throughout my run). By the last 2 miles I was tired, cold, and soaking wet so I was just glad to be done when I got back lol

Vomero #2 Miles: 15.00
Add Comment
Slow milesFast milesTotal Distance
53.084.3657.44
Vomero #2 Miles: 38.87Flats Miles: 3.50Hoka Clifton Miles: 14.21
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