Running Is Elsewhere

Week starting May 10, 2009

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Location:

Bloomington,IN,

Member Since:

May 16, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

5000m  19:31.56   (Zhejiang Univ. track and field Oct. 2004)

7000m 29:29 (magnificent 7k in Bloomington, IN, 03/19/2011)

10000m  42:03.84  (Zhejiang Univ. track and field Oct. 2004)

Half-Marathon

1:35:47.8 (IU Mini 2008) (Hilly)

1:33:27 (13th Indianapolis Oct.18 2008) (Not so hilly)

Short-Term Running Goals:

- Get a seeded number for Indianapolis Marathon at 1:35 (Done)

- Qualify for Boston Marathon (Should I?)

Long-Term Running Goals:

To be able to finish half-marathon in 1:35 in my 50s.

Personal:

Graduate student in Indiana University Bloomington.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
10.000.000.00
Night Sleep Time: 23.50Nap Time: 0.00Total Sleep Time: 23.50
Running MilesSwimming YardsBike Miles
3.000.000.00

3 miles at 8.5 min/mile.

 

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Add Comment
Running MilesSwimming YardsBike Miles
3.000.000.00

3 miles at 8min/mile.

Did not feel well today. 

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Add Comment
Running MilesSwimming YardsBike Miles
4.000.000.00

Jogging to downtown.

Summer is coming. 

Night Sleep Time: 7.50Nap Time: 0.00Total Sleep Time: 7.50
Add Comment
Running MilesSwimming YardsBike Miles
0.000.000.00

First anniversary for yushen.fastrunningblog.com.

Thanks,  Sasha and all,

for developing this. 

 

May. 16 2008 - May. 16 2009 

316.25 miles running

6250 yards swimming

493 miles cycling 

 

208.75 6250.00 362.00 588.00 31.50 619.50

107.50 0.00 131.00 265.50 19.50 285.00

 

 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Running MilesSwimming YardsBike Miles
10.000.000.00
Night Sleep Time: 23.50Nap Time: 0.00Total Sleep Time: 23.50
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