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Mag 7 Race Series - YMCA Spring Running Festival 10k

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Location:

Bloomington,IN,

Member Since:

May 16, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

5000m  19:31.56   (Zhejiang Univ. track and field Oct. 2004)

7000m 29:29 (magnificent 7k in Bloomington, IN, 03/19/2011)

10000m  42:03.84  (Zhejiang Univ. track and field Oct. 2004)

Half-Marathon

1:35:47.8 (IU Mini 2008) (Hilly)

1:33:27 (13th Indianapolis Oct.18 2008) (Not so hilly)

Short-Term Running Goals:

- Get a seeded number for Indianapolis Marathon at 1:35 (Done)

- Qualify for Boston Marathon (Should I?)

Long-Term Running Goals:

To be able to finish half-marathon in 1:35 in my 50s.

Personal:

Graduate student in Indiana University Bloomington.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Running MilesSwimming YardsBike Miles
13.210.000.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Running MilesSwimming YardsBike Miles
4.000.000.00

4 miles for 30 minutes in SRSC

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Running MilesSwimming YardsBike Miles
3.000.000.00

running/jogging with Junlin

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Race: Mag 7 Race Series - YMCA Spring Running Festival 10k (6.2137 Miles) 00:42:01
Running MilesSwimming YardsBike Miles
6.210.000.00

Mag 7 Race Series - YMCA Spring Running Festival 10k 

second race in Mag 7 Race Series 

New PR

cold, raining  

ran a 10km for 42'01" (hilly) and beat my college record of 42:03.8 (on track) by 2 sec at a pace of 6:47 min per mile

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Running MilesSwimming YardsBike Miles
13.210.000.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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