My journey to 50 in 50 states

Indiana Monumental Marathon

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Location:

Kansas city,Mo,United States

Member Since:

Sep 10, 2013

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Kansas city marathon 10/19/2019 3:29:XX

Indianapolis Monumental Marathon 11/5/2017 3:21:10

Christie Clinic Illinois Aprin 25 2015 3:23:59

The twin cities marathon 3:28:xxx Oct 5 2014

IMT Marathon Des Moines Iowa 3:25:23 October 20 2013

nebraska national gard mrathon 3:26:27

Prairie Fire Witchita Kansas Marathon 3:43 October 14 2012

Salt Lake City Utah Marathon 3:45 April 2013

SD Rock and rolle Marathon 3:52 June 201

Up coming races:

Short-Term Running Goals:

2020 wish list:

Do not get injured. No hero business listen listen and stop if it hurts

Never more than 3 days off running. Enough with the excuses

Run and finish at least one marathon in 20120. If not Jogg one

Watch what I put in my body. I'm not 40 anymore

Long-Term Running Goals:

50 marathons in 50 states. Help my kids fall in love with running.

Personal:

Married with two children. 9 years old boy and a 11 years girl. I was born and raised in Sudan Africa. Moved to the us at the age 19 to go to school where I met my lovely wife.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
GTS 13 Gray Lifetime Miles:						688.25
GTS 13 Blue Lifetime Miles:						75.20
GTS 13 Blue OLD Lifetime Miles:						598.21
Daisy Lifetime Miles:						27.00
Gravity III Lifetime Miles:						103.20

Sat, Nov 05, 2016

Race: Indiana Monumental Marathon (26.2 Miles) 03:21:10

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
0.00	26.20	0.00	0.00	26.20

PR. Cold. Fun. I would do it again

Because of my lovely wife I survived the cold this morning 37 degrees to be exact. She stayed with me at the start line to the last minute so I can keep my warm pants and jacket (what a women). I don't do good with cold so staying warm until the last minute before running really helped.

I met Dan from this blog at the expo and at mile 18 during the race. It was nice to meet and run with such a nice gentlemen and a great runner. I think he got his time.

Gravity III Miles: 26.20

Comments

From Tom K on Sat, Nov 05, 2016 at 17:30:28 from 66.87.132.68

37 degrees! that's crazy cold! Glad you got to meet Dan at the race. Good job Yasir!

From Dan on Sat, Nov 05, 2016 at 20:07:02 from 71.72.159.140

Great job Yasir!! Nice to meet you!

From Jason D on Sat, Nov 05, 2016 at 22:43:49 from 24.127.111.174

Congrats, Yasir! That's a nice course.

From Rhett on Mon, Nov 07, 2016 at 10:39:26 from 67.53.223.66

Great job Yasir. A PR is awesome. I don't know how old you are but you must be getting close to a BQ!

From Burt on Tue, Nov 08, 2016 at 14:11:17 from 72.210.41.152

Wow! Nice job!

From I Just Run on Tue, Nov 08, 2016 at 19:14:38 from 107.77.64.63

Wow Yasir!!!! What a great race!!! PR...WHOOOOHOOOO...!!!

I knew you had this coming. Is that a BQ?

Love to hear rhe mile by mile details and splits.

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