Weather - 62 degrees, raining. I ran 1.75 miles to the arboretum, then removed my shoes and ran 2 grass loops (1.5 miles) in a hard rain. A high school cross country team was running grass loops also, so I hooked up with a small group and ran the best I have in a long time. I averaged about 7:00 pace, and my respiration felt about 90%. I was also excited about my ability to run hard in my bare feet. I no longer worry about sticks or other debris because my feet are now tough and flexible enough to withstand the pressure. The 32 miler is just a few days away, and I am feeling good. The weather report is calling for a high of 62 and partly sunny, so should be a fine day for running in the woods. #334
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