How Much Discomfort Can I Tolerate?!

November 20, 2024

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Location:

Eugene,OR,USA

Member Since:

Nov 09, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

  • 5k PR - 18:48 (7/04/08)
  • 8K PR - 33:46 (5/19/07, on trails)
  • 10k PR - I have not run a competitive 10K yet.
  • 12K PR - 50:10 (8/09/08)
  • 15K PR - 1:04:52 (3/22/08)
  • Marathon - Have run 1 trail marathon, (Grand Island) 3:55 (July 2007)
  • Ultra Marathons -
  • Farmdale 33.5 miles, 10/08 - 6:08
  • Riddle Run 28 Miles, 01/09 - 5:35 (run in 2-3 inches of snow)
  • Devil's Lake 50k, 07/09 - 6:22
  • Howl at the Moon 8 hour, 08/09 - 39.98 miles
  • North Country Trail Run 50 miles, 09/09 - 9:44
  • Farmdale 32 miles, 10/09 - 5:45
  • McNotAgain 30 Miles, 10/09 - 5:50
  • Red Rock Canyon Half, Las Vegas, 06/12 - 2:15


Short-Term Running Goals:

Keep running in the winter - 1st year in Eugene - fun!

Long-Term Running Goals:

Keep on Keeping on..

Personal:

Moved to Eugene in Autumn, 2012 - Track city USA!

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.500.005.000.0010.50

Weather - 68 degrees, raining.

Final run in Door County was a good one - 10 miles at Peninsula Park in rain. Ran on the forest trails from 6:05-7:30am.

Rachel and I stopped at the Sister Bay Cafe for breakfast before leaving town. While eating 3 big pancakes I mentioned to Rachel that my total mileage for the week was 99.50 miles. I then jokingly told her that the holy grail of training was a 100 mile week. Rachel asked for the car keys, and as I handed them to her, I asked her what she needed them for. She replied, "you are not leaving Door County until you run 1/2 mile more so that you can reach 100 miles." I laughed, and readied myself for a short 4.50 minute run along Sister Bay on a full stomach.

I never thought I would have the strength to run 100 miles in a single week, and even more odd is I am not sore or tired from it. It feels like I ran a normal 50 mile week, nothing special. I think if I would have set a goal of 100 miles this week, I would not have reached it, but having instead followed how I felt for each run, I was able to get there without trying. Each run was a joy, a challenging struggle, but not a strain. I think I am finally learning how to run.

#281

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