Weather - 75 degrees, sunny, humid. Had to work later than normal today so I did 4 easy miles at 7:30am. I was wondering how my legs would feel after doing 22 hill repeats, they were ok, although I felt sluggish the first 2 miles. Not much soreness, so I will plan on doing a track workout tomorrow with 2nd Wind. Starting early today gives me an extra 10 hours of recovery time, so I hope to be somewhat fresh for tomorrow. #221 z.m. - #134 |