Planned to run up and down the arboretum hill 60-90 minutes, but I never got overly tired or too deep into the well of exhaustion. I ended up stopping after 2 hours and 20 minutes, not from exhaustion, but just as a precaution, no need to overdo it on the hills. I guess my cardio is making some progress, next step is to get my weight down - getting old sucks! |