Weather - 25 degrees, clear. Decided to change up my schedule a bit, I ran 4 miles to the Zendo in the evening, meditated for 60 minutes, then ran 2 more miles back to town. I only wanted to run 4 miles today, but I did not feel like walking 4 miles to town in cold weather, so I ended up with 6 total miles today. The 2 extra miles probably won't make a difference for the race on Saturday. I plan on running only 3 miles tomorrow.
#111
z.m.- #25 |