Weather - 37 degrees, cloudy.
Running 28 miles in snow did not take much out of me, perhaps because I
have run numerous 20+ milers in the snow already. I have a stiff right
knee, which I believe will clear up in 2 or 3 days. Other than that,
just general fatigue, with no muscle soreness.
My energy was sky
high today, and it was warmer than it has been in weeks, but I took it
easy and ran just 2 miles, plus some strength exercises.
I already want to get back out and do some long runs. It is definitely in my blood now. #443
|