Nice early morning run with the guys, Picked up the pace after 4 and the Buddha and me ripped a coulple of fast ones. Knees were done around mile 12. Decided to cut the run short and just do 13 for the day.
Launch 3 Miles: 13.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
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