Psalm 91:1 NKJV He who dwells in the secret place

Week starting Oct 10, 2010

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Location:

Glendale,AZ,United States

Member Since:

Dec 16, 2006

Gender:

Male

Goal Type:

Recover From Injury

Running Accomplishments:

Pocatello Just Be Cuz Half Marathon 2008 -  1:14:40
4 mile race 2008 - 23:22
5k PR 2008  - 15:52
Pocatello Marathon 2008 PR 2:36:18 -  I won the Race
Pocatello Half Marathon 2011 1:34:59  -A year recovery with the new titanium rod first race back.

Short-Term Running Goals:

May 5, 2012  Law Day 10K  38:39  4th Place

May 19, 2012 Tommy Vaughn Half Marathon 1:26:34  3rd Place 

Marathon Debut form my accident some date (unknown) 

September  1, 2012  Pocatello Marathon  2:54:57 6th overall

November 3, 2012 Just Cuz Half Marathon 1:19:04 second place overall.  (what a difference a year makes)

 


Long-Term Running Goals:

Worship the Lord and praying early in the mornibgs and keep doing that. Staying humble and desperate for the Lord and praying for end-time revival for America.

My Long Term goal is to just run whatever I can.

Hebrews 4:16 So let us come boldly to the throne of our gracious God. There we will receive his mercy, and we will find grace to help us when we need it most.


Personal:

Married, three kids all grown up... now four grandkids and two living with us

Psalm 119:105 NKJV Your word is a lamp to my feet And a light to my path.

The sound of God is a travelling wave that never stops. It knows no time nor is there any substance it can't penetrate.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Ohana Racers Pair #1 Lifetime Miles: 405.46
Asics Banditos Lifetime Miles: 134.54
Brooks Adrenaline 8 Lifetime Miles: 552.43
Mizuno Idaten Lifetime Miles: 201.92
Saucony Grid Trigon 4 Lifetime Miles: 690.83
Saucony Grid Trigon 5 Lifetime Miles: 456.43
Mizuno Elixir 4 Lifetime Miles: 429.04
Saucony Tangent 3 Green #1 Lifetime Miles: 418.94
Saucony Tangent 3 Green #2 Lifetime Miles: 348.05
Brooks Axiom 2 Lifetime Miles: 522.89
Avia Lites II Lifetime Miles: 365.36
Brooks Axiom 3 Lifetime Miles: 450.58
Brooks Launch Lifetime Miles: 24.41
Brooks Ghost Lifetime Miles: 3.00
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Church and Football or I watched the  penalty-fest Cowboys.  Sit-up and Push-ups and almost 2 cups of coffee drinking.  What a fun filled day.

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Tired and a little sore and cool tonight.  Our furnace isn't working tonight which I discovered.  The blowers are not igniting.  I will call a service man tomorrow.  I tried working on it my with no luck.  I believe it might be a sensor on the blowers.  Probably a system board.

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Furnace is fixed an it was the part I thought is was after looking at it on my lunch hour yesterday.  It was the ignitor.  There was no attempt to start a flame for the blowers to kick in.

 I was tired yesterday and went to bed pretty early.  I have a lot going on right now in my accident and lawyers that we've found out the last couple of days.  It's positive and encouraging, but I don't know a lot until I meet with the lawyer's on October 22.

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Watched my daughter in her XC race today she finished 8th out of all the high schools.  Next week is the finals and the top 7 runners will go to state.  The course next week is the Idaho State University course which has a lot of hills. My daughter loves this course and does well on these type of courses.  It's her favorite course so I hope she can excel.

 It was hard for my to watch the race.  I had to fight back the tears because I really miss the running.  This is the first race I've watched since the accident.

Did around 800 situps and 200 pushups today. My body does feel pretty toned.

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