Psalm 91:1 NKJV He who dwells in the secret place

Run with Barry for 12.10 miles at a 7:22 pace in 1:29:10.  Ran down Hiline all the way to Siphon Rd. then turned on Hawthorne Rd.  than a long straight stretch back home.  We ran the last couple of miles faster. Good conversational relaxing run.

 Busy rest of the day getting oil changes and shopping.  I had the day off and thatt was nice.

Ran out to Pocatello Charter school and then back home weaving in and out side streets.  Did 13.11 miles in 7:20 miles.  Tried doing last three miles faster but the legs felt tired.  7:07, 7:02, and 6:32.

Had some late nights and the sleep was less which I think takes a extreme toll on the body eventually.

Very tired waking up today.  I had to pick my daughter up from volleyball last night at Highland High School at 10pm and then take her teammate home that the mom forgot about. (How would you do that to your kid staying out in the dark)

Anyway ran 13.3 miles up Chubbuck Rd. and on Bench Rd.    I've had a busy two months of work so running races and events haven't even been a thought.  My mind is just on running each morning before work for fitness and that's it.  

Snow snow for 12.11 miles at an overall 7:25 pace in 1:29:51.  Ran up Hiline Rd. and over old town Pocatello.  just all over where I could find an area that wasn't slick.  Well, that was impossible for this mornings run.  I was up at 3am moving disk Volume's over to our new SAN storage system at work.  I love cloning/moving disk at 3am and then getting out for a run at 7am.  I wish I could do this every morning like I want to get hit by a truck again.

7:12 was the fastest mile and the weather wouldn't allow much more and I was exhausted.