Psalm 91:1 NKJV He who dwells in the secret place

November 05, 2024

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Location:

Glendale,AZ,United States

Member Since:

Dec 16, 2006

Gender:

Male

Goal Type:

Recover From Injury

Running Accomplishments:

Pocatello Just Be Cuz Half Marathon 2008 -  1:14:40
4 mile race 2008 - 23:22
5k PR 2008  - 15:52
Pocatello Marathon 2008 PR 2:36:18 -  I won the Race
Pocatello Half Marathon 2011 1:34:59  -A year recovery with the new titanium rod first race back.

Short-Term Running Goals:

May 5, 2012  Law Day 10K  38:39  4th Place

May 19, 2012 Tommy Vaughn Half Marathon 1:26:34  3rd Place 

Marathon Debut form my accident some date (unknown) 

September  1, 2012  Pocatello Marathon  2:54:57 6th overall

November 3, 2012 Just Cuz Half Marathon 1:19:04 second place overall.  (what a difference a year makes)

 


Long-Term Running Goals:

Worship the Lord and praying early in the mornibgs and keep doing that. Staying humble and desperate for the Lord and praying for end-time revival for America.

My Long Term goal is to just run whatever I can.

Hebrews 4:16 So let us come boldly to the throne of our gracious God. There we will receive his mercy, and we will find grace to help us when we need it most.


Personal:

Married, three kids all grown up... now four grandkids and two living with us

Psalm 119:105 NKJV Your word is a lamp to my feet And a light to my path.

The sound of God is a travelling wave that never stops. It knows no time nor is there any substance it can't penetrate.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Ohana Racers Pair #1 Lifetime Miles: 405.46
Asics Banditos Lifetime Miles: 134.54
Brooks Adrenaline 8 Lifetime Miles: 552.43
Mizuno Idaten Lifetime Miles: 201.92
Saucony Grid Trigon 4 Lifetime Miles: 690.83
Saucony Grid Trigon 5 Lifetime Miles: 456.43
Mizuno Elixir 4 Lifetime Miles: 429.04
Saucony Tangent 3 Green #1 Lifetime Miles: 418.94
Saucony Tangent 3 Green #2 Lifetime Miles: 348.05
Brooks Axiom 2 Lifetime Miles: 522.89
Avia Lites II Lifetime Miles: 365.36
Brooks Axiom 3 Lifetime Miles: 450.58
Brooks Launch Lifetime Miles: 24.41
Brooks Ghost Lifetime Miles: 3.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
14.100.000.000.0014.10

14.10 miles in 2:20 at an overall 9:56 pace.  You have to be kidding me this is the slowest I've ever ran.  I was in pain the whole way,  it was only the last 6 miles where the pain in the hip kind of eased up where I exactly ran at a 8 minute pace.   I ran the Pocatello Marathon course with my wife training for the half marathon.  She ran her first 10 miles ever.   

Hopefully I can try and run a little Monday.  The pain has got to go in THE NAME OF JESUS.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From jtshad on Mon, Aug 09, 2010 at 10:32:05 from 204.134.132.225

Sorry you are hurting so bad...so stop running 14 miles!!! I am praying that your injuries can get resolved quickly.

And congrats to Rachelle on the 10 miler.

From Kory on Mon, Aug 09, 2010 at 13:55:04 from 134.50.89.33

Now why would I do that we all on this blog fight through our pain. :-) Besides I was tired of the Ellpitical and I wanted to run with my wife to make sure she was ok. But I'm watching myself. I believe its getting better.

From steve ash on Tue, Aug 10, 2010 at 12:36:16 from 64.134.224.241

Kory, This kind of injury is tricky bud, I had it years ago and it takes time. It will go away once you lay off only to flare up again. What I did was to ride a bike back and forth to work at a good clip which was about 40 minutes each way, and then every other day I would start to jog a bit on the grass and monitor it carefully. After some weeks it finally went away and I was able to run again all be it only 3-4 miles a day. Still in pretty good shape aerobically however.. Something to try maybe? Get well soon Kory:)

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