Ran 9.20 miles at an overall 6:30 pace in 58.39 today. I ran with Barry the first couple miles than picked the pace up to get back to take my daughter to school (6:20, 6:09, 6:07, 6:22, 6:39, 6:42). Good run for running faster outside in 14 degree weather. My daughter goes to her first team's soccer practice tonight after getting her boot off on January 4th. She's been running on it and it's a little sore. Doctor doesn't want her scrimmaging for at least a couple more weeks. She has an excellent coach who will know how to bring her back slowly. Evening Ran a bit with my daughter at her soccer practice to keep her company while the rest of the team scrimmaged. She's not allowed to scrimmage yet. She was pretty sore after practice, but we expected that.
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