Psalm 91:1 NKJV He who dwells in the secret place

November 05, 2024

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Location:

Glendale,AZ,United States

Member Since:

Dec 16, 2006

Gender:

Male

Goal Type:

Recover From Injury

Running Accomplishments:

Pocatello Just Be Cuz Half Marathon 2008 -  1:14:40
4 mile race 2008 - 23:22
5k PR 2008  - 15:52
Pocatello Marathon 2008 PR 2:36:18 -  I won the Race
Pocatello Half Marathon 2011 1:34:59  -A year recovery with the new titanium rod first race back.

Short-Term Running Goals:

May 5, 2012  Law Day 10K  38:39  4th Place

May 19, 2012 Tommy Vaughn Half Marathon 1:26:34  3rd Place 

Marathon Debut form my accident some date (unknown) 

September  1, 2012  Pocatello Marathon  2:54:57 6th overall

November 3, 2012 Just Cuz Half Marathon 1:19:04 second place overall.  (what a difference a year makes)

 


Long-Term Running Goals:

Worship the Lord and praying early in the mornibgs and keep doing that. Staying humble and desperate for the Lord and praying for end-time revival for America.

My Long Term goal is to just run whatever I can.

Hebrews 4:16 So let us come boldly to the throne of our gracious God. There we will receive his mercy, and we will find grace to help us when we need it most.


Personal:

Married, three kids all grown up... now four grandkids and two living with us

Psalm 119:105 NKJV Your word is a lamp to my feet And a light to my path.

The sound of God is a travelling wave that never stops. It knows no time nor is there any substance it can't penetrate.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Ohana Racers Pair #1 Lifetime Miles: 405.46
Asics Banditos Lifetime Miles: 134.54
Brooks Adrenaline 8 Lifetime Miles: 552.43
Mizuno Idaten Lifetime Miles: 201.92
Saucony Grid Trigon 4 Lifetime Miles: 690.83
Saucony Grid Trigon 5 Lifetime Miles: 456.43
Mizuno Elixir 4 Lifetime Miles: 429.04
Saucony Tangent 3 Green #1 Lifetime Miles: 418.94
Saucony Tangent 3 Green #2 Lifetime Miles: 348.05
Brooks Axiom 2 Lifetime Miles: 522.89
Avia Lites II Lifetime Miles: 365.36
Brooks Axiom 3 Lifetime Miles: 450.58
Brooks Launch Lifetime Miles: 24.41
Brooks Ghost Lifetime Miles: 3.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.120.000.000.0010.12

10.12 at an overall 7:32 pace in 1:16.  Still have pain in the back/buttocks/hip (you pick) after two miles into the run.  Need to find time to get it checked. 

 My daughter has a city track meet today... and she's been asked to do the State track meet this weekend at Idaho State University Davis field for 14 year old.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Missee on Tue, May 11, 2010 at 14:07:28 from 173.14.225.246

Pain....no good! Definitely get it fixed before it gets worse!!

Congratulations to your daughter! That's awesome.

From Samantha Dean-Howard on Tue, May 11, 2010 at 18:15:20 from 84.45.216.160

Sounds like me Kory, loads of core work bridge, plank stuff on swiss ball strengthen your core its helped me lots and lots just getting back to running well but cant do mileage

From steve ash on Tue, May 11, 2010 at 22:48:47 from 174.52.96.106

Sorry about the injury Kory, Nice to see you back though! God bless buddy. How is Barry doing?

From Kory on Wed, May 12, 2010 at 06:38:05 from 134.50.89.33

Steve - thanks. I'm trying to recover. I'm at work right now so being up so late will force me to rest tomorrow which will help. Your running is awesome.

Barry is doing well... he's still running, but he did have soreness from the last 10k.

What were your plans for Desert News?

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