Wesley Hunt

Week starting Dec 11, 2016

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Member Since:

Oct 19, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Arkansas Traveller 100: 1st Place; October 7, 2017

Arkansas Traveller 100: 1st Place; October 1, 2016

Arkansas Traveller 100: 15:36:33, 1st Place (Course Record);  October 3, 2015

Arkansas Traveller 100: 15:59:12, 1st Place; October 4, 2014 

War Eagle Tail Twister 50K: 4:07:12, 2nd Place; June 3, 2017

2017 New York City Marathon: 2:53:59; November 5, 2017

2013 Boston Marathon: 2:59:11; April 1, 2013

PR, Sleeping Bear Marathon: 2:45:41, 1st Place; October 7, 2012

PR, Soaring Wings Half Marathon: 1:20:33, 8th Place; October 29, 2011

Personal:

Pride necessarily sprouts and grows; a pride that can only come from relentless kneading of unwilling flesh, painful months of grinding and burning away all that is heavy, all that is strength-sapping and useless to the body as a projectile. --John L. Parker, Jr., runner/author

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
85.004.001.001.0091.00
Night Sleep Time: 41.50Nap Time: 0.00Total Sleep Time: 41.50
Sun, Dec 11, 2016
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.000.000.001.0010.00

8 Miles to Scott Field early this morning; 8X200m striders.

10 Total Miles including 2 Miles walking to and from church.

Wesley

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
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Mon, Dec 12, 2016
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.004.001.000.0015.00

14 Miles in 1:40; Miles 10-14 at 6:58 - 6:18.

15 Total Miles including one-mile walk at park.

Wesley

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Tue, Dec 13, 2016
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.000.000.000.0012.00

11 Miles in 87 mins on TM.

12 Miles including one-mile walk at park.

Wesley

Night Sleep Time: 7.50Nap Time: 0.00Total Sleep Time: 7.50
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Wed, Dec 14, 2016
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
23.000.000.000.0023.00

22 Miles on TM; 14 Miles walking at 2.0 incline and 8 Miles in 64 mins. 

23 Total Miles including one-mile walk.

Wesley

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
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Thu, Dec 15, 2016
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
14.000.000.000.0014.00

14 Miles in 1:47 on TM.

Wesley

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
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Fri, Dec 16, 2016
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

6 Miles on a cold and windy afternoon in Little Rock and 2 Miles with the Roberts Elementary kids Marathoners.

8 Total Miles.

Wesley 

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
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Sat, Dec 17, 2016
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.000.000.000.009.00

6 Miles on a ridiculously warm day in the low 70s in Little Rock.

9 Total Miles including 3 Miles walking.

Wesley

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Add Comment
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
85.004.001.001.0091.00
Night Sleep Time: 41.50Nap Time: 0.00Total Sleep Time: 41.50
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