Wesley Hunt

Week starting Nov 20, 2016

15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Oct 19, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Arkansas Traveller 100: 1st Place; October 7, 2017

Arkansas Traveller 100: 1st Place; October 1, 2016

Arkansas Traveller 100: 15:36:33, 1st Place (Course Record); October 3, 2015

Arkansas Traveller 100: 15:59:12, 1st Place; October 4, 2014

War Eagle Tail Twister 50K: 4:07:12, 2nd Place; June 3, 2017

2017 New York City Marathon: 2:53:59; November 5, 2017

2013 Boston Marathon: 2:59:11; April 1, 2013

PR, Sleeping Bear Marathon: 2:45:41, 1st Place; October 7, 2012

PR, Soaring Wings Half Marathon: 1:20:33, 8th Place; October 29, 2011

Personal:

Pride necessarily sprouts and grows; a pride that can only come from relentless kneading of unwilling flesh, painful months of grinding and burning away all that is heavy, all that is strength-sapping and useless to the body as a projectile. --John L. Parker, Jr., runner/author

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
48.00	20.00	0.00	0.00	68.00

Night Sleep Time: 36.50	Nap Time: 0.00	Total Sleep Time: 36.50

Sun, Nov 20, 2016

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
8.00	4.00	0.00	0.00	12.00

10 Miles in 72 mins at Scott Field track...first cold run of the year with temps in the 30s; Miles 7 and 8 at roughly 7:00/mile and Miles 9 and 10 at 6:30/mile.

12 Total Miles including 2 Miles walking.

Wesley

Night Sleep Time: 5.50	Nap Time: 0.00	Total Sleep Time: 5.50

Add Comment

Mon, Nov 21, 2016

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
5.00	9.00	0.00	0.00	14.00

9 Miles in 62:50 on TM; 6:58/mile felt a little too hard...

14 Total Miles including 2 Miles commuting and 3 Miles walking at park (the first with Charley).

Wesley

Night Sleep Time: 6.50	Nap Time: 0.00	Total Sleep Time: 6.50

Add Comment

Tue, Nov 22, 2016

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
14.00	0.00	0.00	0.00	14.00

9 Miles in 70 mins on TM.

14 Miles including 5 Miles commuting/walking as a small part of my travel to Detroit.

Wesley

Night Sleep Time: 6.00	Nap Time: 0.00	Total Sleep Time: 6.00

Add Comment

Thu, Nov 24, 2016

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
14.00	0.00	0.00	0.00	14.00

13 Miles in 1:40:30 on a foggy Thanksgiving morning in Troy, Michigan.

14 Total Miles including one-mile walk.

Wesley

Night Sleep Time: 4.00	Nap Time: 0.00	Total Sleep Time: 4.00

Add Comment

Fri, Nov 25, 2016

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
1.00	7.00	0.00	0.00	8.00

7 Miles in 45:08 on a cool afternoon in Troy.

8 Total Miles including one-mile walk.

Wesley

Night Sleep Time: 7.50	Nap Time: 0.00	Total Sleep Time: 7.50

Add Comment

Sat, Nov 26, 2016

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
6.00	0.00	0.00	0.00	6.00

5 Miles in 37:10 in Troy.

6 Total Miles including one-mile walking.

Wesley

Night Sleep Time: 7.00	Nap Time: 0.00	Total Sleep Time: 7.00

Add Comment

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
48.00	20.00	0.00	0.00	68.00

Night Sleep Time: 36.50	Nap Time: 0.00	Total Sleep Time: 36.50

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):