Wesley Hunt

Week starting Oct 20, 2013

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Member Since:

Oct 19, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Arkansas Traveller 100: 1st Place; October 7, 2017

Arkansas Traveller 100: 1st Place; October 1, 2016

Arkansas Traveller 100: 15:36:33, 1st Place (Course Record);  October 3, 2015

Arkansas Traveller 100: 15:59:12, 1st Place; October 4, 2014 

War Eagle Tail Twister 50K: 4:07:12, 2nd Place; June 3, 2017

2017 New York City Marathon: 2:53:59; November 5, 2017

2013 Boston Marathon: 2:59:11; April 1, 2013

PR, Sleeping Bear Marathon: 2:45:41, 1st Place; October 7, 2012

PR, Soaring Wings Half Marathon: 1:20:33, 8th Place; October 29, 2011

Personal:

Pride necessarily sprouts and grows; a pride that can only come from relentless kneading of unwilling flesh, painful months of grinding and burning away all that is heavy, all that is strength-sapping and useless to the body as a projectile. --John L. Parker, Jr., runner/author

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
23.007.000.000.0030.00
Night Sleep Time: 25.50Nap Time: 0.00Total Sleep Time: 25.50
Mon, Oct 21, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.000.007.00

4 Miles in a cold rain right after sunset.

3 Miles of commuting for 7 Total Miles.

Wesley

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
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Wed, Oct 23, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

6 Miles on a cool morning of 48 degrees in midtown, Little Rock.

8 Total Miles including 1 Miles of commuting.

Wesley

Night Sleep Time: 6.50Nap Time: 0.00Total Sleep Time: 6.50
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Thu, Oct 24, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

Out the door at 4:00 am for the same 6-Mile loop as yesterday through midtown and hillcrest in Little Rock; perfect, crisp and clear morning for running.

8 Total Miles including two miles of commuting.

Wesley

Night Sleep Time: 5.00Nap Time: 0.00Total Sleep Time: 5.00
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Sat, Oct 26, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.007.000.000.007.00

7 Miles at approximately 7:00/mile on a cool afternoon with light rain falling in the midtown and hillcrest neighborhoods of Little Rock.

Would have run more this week but for a week-long trial; modest mileage had very little to do with my right foot, which is healing nicely three weeks removed from the AT100.

Wesley

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Comments(1)
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
23.007.000.000.0030.00
Night Sleep Time: 25.50Nap Time: 0.00Total Sleep Time: 25.50
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