Wesley Hunt

Week starting Sep 13, 2015

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Member Since:

Oct 19, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Arkansas Traveller 100: 1st Place; October 7, 2017

Arkansas Traveller 100: 1st Place; October 1, 2016

Arkansas Traveller 100: 15:36:33, 1st Place (Course Record);  October 3, 2015

Arkansas Traveller 100: 15:59:12, 1st Place; October 4, 2014 

War Eagle Tail Twister 50K: 4:07:12, 2nd Place; June 3, 2017

2017 New York City Marathon: 2:53:59; November 5, 2017

2013 Boston Marathon: 2:59:11; April 1, 2013

PR, Sleeping Bear Marathon: 2:45:41, 1st Place; October 7, 2012

PR, Soaring Wings Half Marathon: 1:20:33, 8th Place; October 29, 2011

Personal:

Pride necessarily sprouts and grows; a pride that can only come from relentless kneading of unwilling flesh, painful months of grinding and burning away all that is heavy, all that is strength-sapping and useless to the body as a projectile. --John L. Parker, Jr., runner/author

The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat. --Theodore Roosevelt

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Miles:This week: 36.00 Month: 261.00 Year: 2818.00
Saucony Endorphin Speed 2 Lifetime Miles: 268.00
HOKA Clifton 8 (Orange) Lifetime Miles: 355.00
HOKA Speedgoat 5 Lifetime Miles: 61.00
HOKA Speedgoat 5 (Orange) Lifetime Miles: 160.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
57.0020.001.002.0080.00
Night Sleep Time: 45.00Nap Time: 0.00Total Sleep Time: 45.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.000.000.000.0011.00

10 Miles in 1:49 on a beautiful day at Pinnacle Mountain State Park, including 2 loops on the Base Trail, a quick climb up the West Summit Trail, an easy descent down the West Summit Trail, and a few loops on the paved King Fisher Trail to stretch things out.

11 Total Miles including one-mile walk.

Wesley

 

Night Sleep Time: 6.50Nap Time: 0.00Total Sleep Time: 6.50
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.003.000.000.0015.00

13 Miles in 95 mins on TM.

15 Total Miles including 2 Miles commuting.

Wesley

Night Sleep Time: 6.50Nap Time: 0.00Total Sleep Time: 6.50
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.004.001.001.008.00

6-Mile progressive run in 39 mins on TM; 6:58, 6:49, 6:40, 6:31, 6:11, and 5:49.

8 Total Miles including 2 Miles commuting.

Wesley

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.000.000.001.0012.00

10 Miles in 77:30 on TM; 8 striders.

12 Total Miles including 2 Miles commuting.

Wesley

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.0013.000.000.0016.00

AM: 8 Miles in 55 mins on TM.

PM: 5 Miles in 34 mins on TM.

Total: 16 Total Miles including 3 Miles commuting/walking.

Wesley

 

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
16.000.000.000.0016.00

 

15 Miles in 1:57:22 on a hot afternoon in Little Rock. Picked up H Street near my house over to Hillcrest, turning onto Lee, then Kavanaugh, down to Markham; headed east on Markham past Arkansas School for the Visually Impaired, then cut over to River Trail via Park, Garland, and Gill over the railroad tracks; ran 3+ Miles along River Trail toward Big Dam Bridge, then climbed up Overlook and wound my way through Camack Village and the Heights back to Evergreen, on which I turned west back home.

Tough, hilly run.

16 Total Miles including one-mile commute.

Wesley

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Comments(3)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.000.000.000.002.00

2 Miles walking.

Wesley

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
57.0020.001.002.0080.00
Night Sleep Time: 45.00Nap Time: 0.00Total Sleep Time: 45.00
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