Wesley Hunt

Week starting Jun 05, 2016

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Member Since:

Oct 19, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Arkansas Traveller 100: 1st Place; October 7, 2017

Arkansas Traveller 100: 1st Place; October 1, 2016

Arkansas Traveller 100: 15:36:33, 1st Place (Course Record);  October 3, 2015

Arkansas Traveller 100: 15:59:12, 1st Place; October 4, 2014 

War Eagle Tail Twister 50K: 4:07:12, 2nd Place; June 3, 2017

2017 New York City Marathon: 2:53:59; November 5, 2017

2013 Boston Marathon: 2:59:11; April 1, 2013

PR, Sleeping Bear Marathon: 2:45:41, 1st Place; October 7, 2012

PR, Soaring Wings Half Marathon: 1:20:33, 8th Place; October 29, 2011

Personal:

Pride necessarily sprouts and grows; a pride that can only come from relentless kneading of unwilling flesh, painful months of grinding and burning away all that is heavy, all that is strength-sapping and useless to the body as a projectile. --John L. Parker, Jr., runner/author

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
56.0016.000.000.0072.00
Night Sleep Time: 39.00Nap Time: 0.00Total Sleep Time: 39.00
Sun, Jun 05, 2016
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.000.000.000.002.00

2 Miles walking to and from church with kids.

Wesley

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
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Mon, Jun 06, 2016
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.000.000.000.0013.00

12 Miles in 95 mins on TM.

13 Total Miles including one-mile commute.

Wesley

Night Sleep Time: 6.50Nap Time: 0.00Total Sleep Time: 6.50
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Tue, Jun 07, 2016
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.000.000.000.0012.00

10 Miles in 80 mins on TM.

12 Total Miles including one-Mike commuting and one-mile walk at park.

Wesley

Night Sleep Time: 6.50Nap Time: 0.00Total Sleep Time: 6.50
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Wed, Jun 08, 2016
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.0010.000.000.0012.00

12:00 PM: 4 Miles at 6:58/mile on TM.

3:00 PM: 6 Miles at 6:58/mile on TM.

Total: 12 Miles including 2 Miles commuting.

Wesley

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
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Thu, Jun 09, 2016
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.006.000.000.0017.00

16 Miles on TM; 6 Miles at 6:58/mile, 6 Miles walking at 2.0 incline, and 4 Miles at 8:00/mile.

17 Total Mikes including one-mile commute.

Wesley

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
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Sat, Jun 11, 2016
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
16.000.000.000.0016.00

14 Miles on a warm morning in Mundelein, Illinois, from my cousins' home over to Millenium Trail West before picking up a local trail system for several miles of beautiful running.

16 Total Miles including 2 Miles walking.

Wesley

Night Sleep Time: 5.00Nap Time: 0.00Total Sleep Time: 5.00
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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
56.0016.000.000.0072.00
Night Sleep Time: 39.00Nap Time: 0.00Total Sleep Time: 39.00
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