Wesley Hunt

Week starting May 08, 2022

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Member Since:

Oct 19, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Arkansas Traveller 100: 1st Place; October 7, 2017

Arkansas Traveller 100: 1st Place; October 1, 2016

Arkansas Traveller 100: 15:36:33, 1st Place (Course Record);  October 3, 2015

Arkansas Traveller 100: 15:59:12, 1st Place; October 4, 2014 

War Eagle Tail Twister 50K: 4:07:12, 2nd Place; June 3, 2017

2017 New York City Marathon: 2:53:59; November 5, 2017

2013 Boston Marathon: 2:59:11; April 1, 2013

PR, Sleeping Bear Marathon: 2:45:41, 1st Place; October 7, 2012

PR, Soaring Wings Half Marathon: 1:20:33, 8th Place; October 29, 2011

Personal:

Pride necessarily sprouts and grows; a pride that can only come from relentless kneading of unwilling flesh, painful months of grinding and burning away all that is heavy, all that is strength-sapping and useless to the body as a projectile. --John L. Parker, Jr., runner/author

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
75.000.006.000.0081.00
Saucony Endorphin Speed 2 Miles: 11.00
Night Sleep Time: 40.00Nap Time: 0.00Total Sleep Time: 40.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.000.000.000.009.00

5 mile at sub-7:00 pace before Sophia's soccer game.

9 Total Miles, including 4 miles walking and mowing.

 

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

5 miles, including 8X400m repeats in 82 and 80 (7), at JTR track before school.

8 Total Miles, including 3+ miles walking.

Saucony Endorphin Speed 2 Miles: 5.00
Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
14.000.000.000.0014.00

8 nice and smooth miles, out-and-back from house to Roland Cutoff-Hwy 300 T.

14 Total Miles including 6 miles walking, three of which were with Max at Pinnacle before his soccer practice.

Night Sleep Time: 6.50Nap Time: 0.00Total Sleep Time: 6.50
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
14.000.000.000.0014.00

8 miles, out-and-back from house to Roland Cutoff-Hwy 300 T.

14 Total Miles including 6 miles walking, three of which were with Max at Pinnacle before his soccer practice.

Very similar to yesterday's run, with tempo planned tomorrow.

Night Sleep Time: 7.50Nap Time: 0.00Total Sleep Time: 7.50
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.006.000.0012.00

RAM: 6-mile tempo in 37:49 (6:18) on a warm morning, out and back on Hwy. 300 (north).

PM: 4 miles easy on Hwy. 300 (north).

12 Total Miles, including 2 miles walking.

 

Saucony Endorphin Speed 2 Miles: 6.00
Night Sleep Time: 3.00Nap Time: 0.00Total Sleep Time: 3.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

5 miles in the heat during my planning period; 3 more a couple hours later during Max's piano lesson.

8 Total Miles.

Night Sleep Time: 5.00Nap Time: 0.00Total Sleep Time: 5.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
16.000.000.000.0016.00

2X3-mile runs at Burns Park before Max's soccer games.

6 miles at Rattlesnake Ridge.

4 miles walking, 2 of which were with Max.

Total: 16 miles.

Night Sleep Time: 5.00Nap Time: 0.00Total Sleep Time: 5.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
75.000.006.000.0081.00
Saucony Endorphin Speed 2 Miles: 11.00
Night Sleep Time: 40.00Nap Time: 0.00Total Sleep Time: 40.00
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