Wesley Hunt

April 23, 2024

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Member Since:

Oct 19, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Arkansas Traveller 100: 1st Place; October 7, 2017

Arkansas Traveller 100: 1st Place; October 1, 2016

Arkansas Traveller 100: 15:36:33, 1st Place (Course Record);  October 3, 2015

Arkansas Traveller 100: 15:59:12, 1st Place; October 4, 2014 

War Eagle Tail Twister 50K: 4:07:12, 2nd Place; June 3, 2017

2017 New York City Marathon: 2:53:59; November 5, 2017

2013 Boston Marathon: 2:59:11; April 1, 2013

PR, Sleeping Bear Marathon: 2:45:41, 1st Place; October 7, 2012

PR, Soaring Wings Half Marathon: 1:20:33, 8th Place; October 29, 2011

Personal:

Pride necessarily sprouts and grows; a pride that can only come from relentless kneading of unwilling flesh, painful months of grinding and burning away all that is heavy, all that is strength-sapping and useless to the body as a projectile. --John L. Parker, Jr., runner/author

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Oct 21, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.0019.000.000.0019.00

19 Miles in 2:02:13 (6:26/mile) on a beautiful, mid-morning run on the Little Rock / North Little Rock River Trail along and across (twice) the mighty Arkansas River.

I'm off work today, and after dropping my kids off at pre-school, I headed down to Two-Rivers Park at the west end of the Twin Cities' River Trail.  Headed east along the trail, which passes through downtown Little Rock, then crossed the Broadway Bridge into North Little Rock before turning back east along the River Trail.  Weaved through Burns Park Soccer Complex to build in a couple extra miles, crossed back over into Little Rock via the "Big Dam Bridge" (pedestrian bridge), and finished strong with a 6:15 mile.  

Felt great today, shooting GU Roctane at Mile 7 and Mile 14, but otherwise, avoiding hydration and bio breaks.  Very consistent pacing for first 12 Miles, which I ran right at 6:20/mile.  Stayed strong for final 7 Miles, which hovered between 6:20 and 6:40/mile.

Wesley 

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
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