Wesley Hunt

December 25, 2024

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Member Since:

Oct 19, 2010

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Arkansas Traveller 100: 1st Place; October 7, 2017

Arkansas Traveller 100: 1st Place; October 1, 2016

Arkansas Traveller 100: 15:36:33, 1st Place (Course Record); October 3, 2015

Arkansas Traveller 100: 15:59:12, 1st Place; October 4, 2014

War Eagle Tail Twister 50K: 4:07:12, 2nd Place; June 3, 2017

2017 New York City Marathon: 2:53:59; November 5, 2017

2013 Boston Marathon: 2:59:11; April 1, 2013

PR, Sleeping Bear Marathon: 2:45:41, 1st Place; October 7, 2012

PR, Soaring Wings Half Marathon: 1:20:33, 8th Place; October 29, 2011

Personal:

Pride necessarily sprouts and grows; a pride that can only come from relentless kneading of unwilling flesh, painful months of grinding and burning away all that is heavy, all that is strength-sapping and useless to the body as a projectile. --John L. Parker, Jr., runner/author

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Sun, Feb 06, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
0.00	22.00	0.00	0.00	22.00

22 Miles in 2:32:12 (6:55/mile) on the Little Rock/North Little Rock River Trail. If God designed a perfect day for running, it would look pretty dang close to the low 40s and sunshine that I was graced with this afternoon.

I ran the first 12 Miles at 6:45/mile, a little fast and aggressive given my target Marathon Pace of 7:15/mile. Despite my lack of discipline today, I ran strong and confidently.

Wesley

Night Sleep Time: 5.00	Nap Time: 0.00	Total Sleep Time: 5.00

Comments

From Rob Murphy on Sun, Feb 06, 2011 at 18:50:50 from 24.10.248.6

I wouldn't call that a lack of discipline at all. You're just a better runner than you think you are.

Sub 3 should be your goal!

From Wesley Hunt on Sun, Feb 06, 2011 at 22:01:23 from 99.25.245.254

Thanks, Rob, but I am cautiously optimistic...

22 is not 26. And this is new territory for me. I am talking about shaving 45 minutes off my PR and while, admittedly, I've never trained properly, I'll start talking about sub-3:00 after sub-3:11.

Wesley

From Rob Murphy on Sun, Feb 06, 2011 at 22:52:55 from 24.10.248.6

Probably the biggest key to achieving a breakthrough time is just wrapping your brain around the idea that you can do it.

When is your marathon?

From Wesley Hunt on Mon, Feb 07, 2011 at 07:01:04 from 99.25.245.254

Sunday, March 6.

From jtshad on Tue, Feb 08, 2011 at 13:56:15 from 204.134.132.225

That is a stellar workout! I would echo that your goal is easily achievable and you should not be surprised to see sub-3:00 in your sights for the upcoming race.

For training purposes, 22 miles at that pace is equivalent to 26.2 miles...the last 4 at that point is overcoming your mental reservations!

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