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Location:

Lehi,UT,USA

Member Since:

Nov 05, 2015

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

Personal bests: 

Mile: 5:24

800m: 2:26

2mile: who even cares... hah

5k: 19:31

 

 

 

 

Short-Term Running Goals:

Mile under 5:15

5k under 19:00

Run a half marathon...

Then a marathon! :D

 

 

 

Long-Term Running Goals:

Be healthy so I can run my whole life, and make running fun so I can enjoy it my whole life :)

Personal:

Cross country and track runner for Skyridge High School. I also love to snow ski, do yoga, play the viola, and hang out with my cat :) 

Insta: allexisw

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Zealot Lifetime Miles: 462.10
Adidas Supernova Glide 8 Lifetime Miles: 1006.33
Barefoot Lifetime Miles: 36.60
Nike Spikes Lifetime Miles: 24.80
Nike Racing Flats Lifetime Miles: 19.00
Saucony Kinvara 7 Lifetime Miles: 307.80
Saucony Zealot 2 Lifetime Miles: 180.20
Total Distance
31.00
Saucony Kinvara 7 Miles: 19.00Barefoot Miles: 2.00Saucony Zealot 2 Miles: 10.00
Total Distance
7.00

Ran the kicker today... was disappointing cuz 2 seconds slower than PR. Oh well we'll get em next time. 

Saucony Kinvara 7 Miles: 7.00
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Total Distance
7.00

Recovery today with 2 grass miles. Legs felt a lil tired. 8:25ap. 

Shoutout to sprinklers

Barefoot Miles: 2.00Saucony Zealot 2 Miles: 5.00
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Total Distance
7.00

wu to the jr. high and then everyone's fave wo: mile repeats... yay. hah no really they are good for me. It was hard on the long squishy grass and with no one really that near me, but I felt proud of my workout. 6:10, 6:18, 6:27, 6:22. I was aiming for about 6:20 so it was pretty good. I was dead by the end tho. Finished up mileage pretty slow after. 

Saucony Kinvara 7 Miles: 7.00
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Total Distance
5.00

low recovery today THANK GOODNESSSSSS! then some real easy weights, abs, and hips. 

Saucony Zealot 2 Miles: 5.00
Comments(2)
Total Distance
5.00

I'm pretty sure it was recovery today hah. Felt really tired, but I guess ya gotta have those days. 

Saucony Kinvara 7 Miles: 5.00
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Total Distance
0.00

70 minute bike ride today. Got pretty much all the way dark like half way through so that was fun. Felt good tho. I love outdoor biking. 

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Total Distance
31.00
Saucony Kinvara 7 Miles: 19.00Barefoot Miles: 2.00Saucony Zealot 2 Miles: 10.00
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