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Week starting Apr 10, 2016

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Location:

Lehi,UT,USA

Member Since:

Nov 05, 2015

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

Personal bests: 

Mile: 5:24

800m: 2:26

2mile: who even cares... hah

5k: 19:31

 

 

 

 

Short-Term Running Goals:

Mile under 5:15

5k under 19:00

Run a half marathon...

Then a marathon! :D

 

 

 

Long-Term Running Goals:

Be healthy so I can run my whole life, and make running fun so I can enjoy it my whole life :)

Personal:

Cross country and track runner for Skyridge High School. I also love to snow ski, do yoga, play the viola, and hang out with my cat :) 

Insta: allexisw

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Zealot Lifetime Miles: 462.10
Adidas Supernova Glide 8 Lifetime Miles: 1006.33
Barefoot Lifetime Miles: 36.60
Nike Spikes Lifetime Miles: 24.80
Nike Racing Flats Lifetime Miles: 19.00
Saucony Kinvara 7 Lifetime Miles: 307.80
Saucony Zealot 2 Lifetime Miles: 180.20
Total Distance
29.10
Saucony Zealot Miles: 29.10
Total Distance
5.15

I truly have mixed emotions about today's run. First, I was beyond thrilled to be running with the team again and special shout out for coach J for running with us! However, I was roasted particularly hard for a large part of the afternoon because Sami and Gan seem to think it's roast Watson week... Again. However it is soooo their turn so anybody reading this needs to help me out and roast them please and thank you. Anyhow the run itself was pretty good. I was feeling decent and we kept a good pace. Nice to have low mileage because it was feeling a little toasty today. We did a loop out by Wine's park and then through state up to the cemetery and back the old Lehi. 

Saucony Zealot Miles: 5.15
Comments(3)
Total Distance
5.80

Nice warm weather and a hell, whoops HILL workout todayyyyy ;) 6x1min. pick-ups up airport hill. Felt pretty good today and last couple felt good and hard. Kaylie really pushed me today! After finished up mileage with Guppy. We may have stopped and got "slightly" wet at the creek which felt amazing. Also I'm #grateful that some people decided to waste water and turn on their sprinklers mid afternoon. Wish I could let them know that their wasteful habits weren't so wasteful today. Also shoutout to a certain someone who I ran with today who peed their pants in reverse. Quite the talent. Oh and one more shoutout to Connor for asking if I would date him. Always a pleasure. <3

Saucony Zealot Miles: 5.80
Comments(1)
Total Distance
5.15

Ran during lunch today with Gan, then 5x150m pick ups. Felt pretty good but glad it's low. Went to the temple after with Sami and Austin which was great. We missed Gan who can't seem to locate her recommend :/

Saucony Zealot Miles: 5.15
Comments(1)
Total Distance
6.00

Pre meet and such. Cold day but good run.

Saucony Zealot Miles: 6.00
Add Comment
Total Distance
5.00

Utah County Invite today. Not doing a race report cuz I hate them. But yeah the mile just all around sucked. Too soon to relive it, but it was no bueno. Also ran the 800m in the sprint medley which ended up okay for having already race and the conditions and such. The sprinters did pretty good, but we were kinda behind and I felt like I definitely made up a lot of ground. I really wanted to catch the Salem Hills girls but it didn't quite happen. I felt a lot more relaxed on the 800 than the mile too so that was progress I guess. However I'm kind of worried about my mental game lately because it has not been good by any stretch of the imagination, so I'm working on that for next race. After the race Gan and Dallin and I got a ride home with my cool big bro Spence and then we hit up Cafe Rio with Collin and Gups. The horchata tonight was especially wonderful. 

Big shoutout to Zack Ericksen cuz I finally met him! What a nice dude. Check out his blog. Also a reluctant shoutout to Gam for a particularly clever (but way roasty) roast today. She's getting too good... Learned it from me.

Saucony Zealot Miles: 5.00
Comments(2)
Total Distance
2.00

I'm such a slacker some days it's so bad... But I did go to yoga so that's a plus. Also had some yummy French toast at Connor's :)

Saucony Zealot Miles: 2.00
Add Comment
Total Distance
29.10
Saucony Zealot Miles: 29.10
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