mile wu to cemetary and then a grass mile. After 3 more miles at easy pace. 7:35ap. Abs and hips after.
*also huge shoutout to Mario for being back from China! also the whole squad was there today so that was such a win.
Barefoot Miles: 1.00
Saucony Zealot 2 Miles: 4.00
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.