Really really good early run today. Met Gan, Gups, and Mario at Mitchell Hollow kinda early and we ran on the MCT up towards PG. One super cool thing that happened was that we at one point were running the opposite direction of all the people doing the Timp half on the trail, and we ran right past good ole Kaylee and Rachel and got to cheer them on! what champs... We were all feeling pretty good today so average pace for the whole running including warm up was 7:55. Soliddd. After did abs and hips and some pushups cuz ya know, gotta get that grind on ;)
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