It's a RUNderful life

March 29, 2024

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Location:

Lehi,UT,USA

Member Since:

Nov 05, 2015

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

Personal bests: 

Mile: 5:24

800m: 2:26

2mile: who even cares... hah

5k: 19:31

 

 

 

 

Short-Term Running Goals:

Mile under 5:15

5k under 19:00

Run a half marathon...

Then a marathon! :D

 

 

 

Long-Term Running Goals:

Be healthy so I can run my whole life, and make running fun so I can enjoy it my whole life :)

Personal:

Cross country and track runner for Skyridge High School. I also love to snow ski, do yoga, play the viola, and hang out with my cat :) 

Insta: allexisw

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Zealot Lifetime Miles: 462.10
Adidas Supernova Glide 8 Lifetime Miles: 1006.33
Barefoot Lifetime Miles: 36.60
Nike Spikes Lifetime Miles: 24.80
Nike Racing Flats Lifetime Miles: 19.00
Saucony Kinvara 7 Lifetime Miles: 307.80
Saucony Zealot 2 Lifetime Miles: 180.20
Total Distance
9.00

Okay can I just say that I'm super not happy that practice on a Monday has to start at 2:45. But it guess that's just a #firstworldprob so it's whatever haha. Anyway, started with a five mile out-and-back bc our speed workout wasn't gonna start until practice started (smh). Legs were feelin pretty good. Then came back for the team wu and speed wo which, because I'm running the mile at the next meet, was an 800 wo. It was 2x400m with 4 min rest inbetween, the 3x200m with 2 min rest, and then 4x100m with 1 min rest. Times were like 73,72,35,34,35,15,15,14,14 so all under or at pace. Overall felt like a good workout once I got my legs going and wasn't too long which was a win. After cooled down 2.75 miles to end up at 9 for the day.

Saucony Zealot 2 Miles: 9.00
Comments
From Zack on Mon, Mar 20, 2017 at 21:27:57 from 63.248.225.238

Dang! That mileage!

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