It's a RUNderful life

April 25, 2024

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Location:

Lehi,UT,USA

Member Since:

Nov 05, 2015

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

Personal bests: 

Mile: 5:24

800m: 2:26

2mile: who even cares... hah

5k: 19:31

 

 

 

 

Short-Term Running Goals:

Mile under 5:15

5k under 19:00

Run a half marathon...

Then a marathon! :D

 

 

 

Long-Term Running Goals:

Be healthy so I can run my whole life, and make running fun so I can enjoy it my whole life :)

Personal:

Cross country and track runner for Skyridge High School. I also love to snow ski, do yoga, play the viola, and hang out with my cat :) 

Insta: allexisw

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Zealot Lifetime Miles: 462.10
Adidas Supernova Glide 8 Lifetime Miles: 1006.33
Barefoot Lifetime Miles: 36.60
Nike Spikes Lifetime Miles: 24.80
Nike Racing Flats Lifetime Miles: 19.00
Saucony Kinvara 7 Lifetime Miles: 307.80
Saucony Zealot 2 Lifetime Miles: 180.20
Fri, Jul 14, 2017
Total Distance
9.00

Mile wu to the junior high and then mile repeats - yipee! Honestly didn't feel so great on the wu so i was worried it was gonna be a super rough workout, but it ended up being okay once my legs got going. Workout was 3 mile repeats with 5 min rest inbetween. My splits ended up being 6:25, 6:32, 6:30, which I felt okay about. It was definitely a tough course cuz the grass was really long and there were a LOT of turns. After finished up mileage by doing 5 more at 8:20 pace up into highland then back down. Felt surprisingly good on the cd. Also HUGE shoutout to Allison Pray for doing the workout with us and then being my running buddy for the cd. What a cool girl. 

Saucony Kinvara 7 Miles: 9.00
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