Well Mother Nature must have forgiven the track team bcuz today was the nicest day so far this year. Had a good sized group today that included Gan, Sami, Kaylee (for awhile), Lil Nug, and Rach. Felt really good again today but the pace was a little slower than I would have liked, but that's okay. Did a five mile loop up airport and once again down to state and back. Came back and did a lovely mile on the good old turf which actually felt very wonderful considering I basically hate grass running with a passion. Lifted upper body and did some abs. Shoutout to Coach Rice for fixing Gan's appalling bench press form. She just wouldn't listen to me ;);)
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