It's a RUNderful life

April 18, 2024

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Location:

Lehi,UT,USA

Member Since:

Nov 05, 2015

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

Personal bests: 

Mile: 5:24

800m: 2:26

2mile: who even cares... hah

5k: 19:31

 

 

 

 

Short-Term Running Goals:

Mile under 5:15

5k under 19:00

Run a half marathon...

Then a marathon! :D

 

 

 

Long-Term Running Goals:

Be healthy so I can run my whole life, and make running fun so I can enjoy it my whole life :)

Personal:

Cross country and track runner for Skyridge High School. I also love to snow ski, do yoga, play the viola, and hang out with my cat :) 

Insta: allexisw

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Zealot Lifetime Miles: 462.10
Adidas Supernova Glide 8 Lifetime Miles: 1006.33
Barefoot Lifetime Miles: 36.60
Nike Spikes Lifetime Miles: 24.80
Nike Racing Flats Lifetime Miles: 19.00
Saucony Kinvara 7 Lifetime Miles: 307.80
Saucony Zealot 2 Lifetime Miles: 180.20
Thu, Jul 27, 2017
Total Distance
6.00

"Skyrim" workout todayyyyy. Mile wu and then the wo was 8x600m burm repeats with 90 sec rest inbetween (that's not much fyi). Goal pace was 6:12-6:24 per mile, but per 600 it was basically to stay under 2:30 for me. It ended up being a really good workout and I hit some good splits: 2:18, 2:18, 2:24, 2:24, 2:24, 2:24, 2:24, 2:18. So very consistent hah. Legs were wrecked after but it was a good cd to the "watering hole" with Gangan. 

Shoutout to Collin and Gan for helping to pace the wo :)

Saucony Zealot 2 Miles: 6.00
Comments
From brynbryn on Sat, Jul 29, 2017 at 16:19:19 from 172.56.42.141

holy smokes you are so speedy!

From Collin Morrison on Sat, Jul 29, 2017 at 17:20:58 from 64.72.210.119

Thanks for the shoutout and nicely done on the workout!!

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