I run therefore, I am!

Week starting Apr 17, 2011

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15% off for Fast Running Blog members at St. George Running Center!

Location:

South Jordan,UT,United States

Member Since:

Feb 04, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2010 Ogden Half Marathon 1st overall

2010 Bryce Canyon Half 2nd overall 1:12

2010 St. George Marathon 10th overall

2011 American Fork Half marathon 1st overall New PR 1:10:37

2012-Mt. Nebo Half 1:08:00

 

 

 

 

 2009 St. George Marathon 11th overall 2:31:43

2009 Ogden Marathon 4th place overall

2008 St. George Marathon 2:40:46 18th overall

2008 Tou Half 1:14:35 7th overall

2008 Bear Lake Half marathon 1st place Win. Set Course record.

2008 Provo river Half  PR 1:13:28

2008 Boston Marathon 2:49--Beat Lance Armstrong by 2 minutes.

2008 Ogden Marathon 10th overall.

Ragnar Relay Del Sol 2008--1st Place Team Overall. Set new course record! 17 hours 4 minutes 5.38 average pace per mile!

Ragnar Relay Wasatch Back 2008--2nd Place Team overall. 17 hours 54 minutes.

2007 Top of Utah 1/2 Marathon 1:14 4th overall

2007 Wasatch Back Relay 3rd team overall---Very Fun!

Boston, Rock & Roll Arizona, Carlsbad are my favorite marathons.

2007 St. George Marathon 2:40 with puking!39th overall

 

 

 

 

Short-Term Running Goals:

My short term goals are to stick to a good regime.

To bring my marathon pr down in mid 2:30's

World Championship Maters Marathon July 17, 2011

USATFLDR Competition Series: Stiders Half, Salt Lake Half, Hobblecreek Half, Heart of Holiday 5k, Running with Leopards 5k, Draper Days 5k, Minuteman 5k, Top of Utah Half.

Great Potato Half marathon--Boise

Running with Ed 41 mile relay. Team Probar

St. George Marathon 2011

Get Sponsors and make money in Masters.

Sponsors so far:

Probar, St. George Running Center

 

 

Long-Term Running Goals:


My long term goals are to beat sasha.

To get my marathon time to 2:20's

 

Personal:

I have three girls-Sarah, Brooke, and Bailey and a baby boy born in Jan. 2010 named Boston. I own a Concrete Construction company called Quality Footings and Foundations. If any of my fellow bloggers are in need of concrete work just drop me a line or call 801-381-7089 I'll give you the friendly runner discount. Its hard work thats why between work and running I maintain my girlish figure! I own the American Flyers Race Pacers which is on Facebook to join. www.americanflyersracepacers.com 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
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Running MilesSwimming YardsBike Miles
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Today I ran 40 Miles for my 40th Birthday present to myself. Im sadistic I know! I started at 10 pm and ran 26.24 miles in 3:29.  It was really great weather about 50 degrees and no wind at all. Very quiet and peaceful. I tried to think about my life and every mile try to remember something that happened to me in my years growing up. Miles 1-6 I was in Ohio, 7-14 I was in Coeurdalene Idaho. Then 15-19 I was in Utah. 19-21 Munich Germany. Then 22 till now growing up in Utah. I had fun with this and actually caught myself laughing at some of the stupid things I did in my life, especially in my teen years. I finished my 26.24 mile run at 1:45 am this morning. I went to sleep and woke up to a rain storm. Ugh! I ran my last 13.76 miles in the dreaded rain.  I thought about how far 40 miles is. I can pretty much guarantee I ran by everyones houses today that is in the Southern Salt Lake area. Herriman, Bluffdale, Riverton, Draper, and South Jordan, Daybreak area, and a little bit in West Jordan.  This is something that was in the making for some time and luckily I didnt have to wait till I was too old to run! haha Im proud to see my accomplishment in my life from being paralyzed 18 years ago to being able to do this! I ran the entire 40 miles in 5 hours and 11 minutes. 

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Running MilesSwimming YardsBike Miles
6.000.000.00

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Running MilesSwimming YardsBike Miles
7.000.000.00

Ran tonight after work. 7 miles in 46 min.

 

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Running MilesSwimming YardsBike Miles
10.000.000.00

Ran 6 with Danielle and 4 on my own. My Achilles is giving me problemos. 

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Comments(9)
Running MilesSwimming YardsBike Miles
15.000.000.00

Ran nice and easy with Danielle.

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Comments(4)
Running MilesSwimming YardsBike Miles
78.000.000.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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