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December 22, 2024

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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 76.50 Year: 1427.75
NB 1400 Lifetime Miles: 282.50
Nike LunarEpic Lifetime Miles: 610.50
Nike Lunar Epic Oct. 2017 Lifetime Miles: 619.76
INOV8 F-Lite 195 Lifetime Miles: 602.25
Hoka Clifton 6 Lifetime Miles: 331.25
Bike Miles Lifetime Miles: 88.50
Erg Ks Lifetime Miles: 46.00
Hoka Speedgoat 4 Lifetime Miles: 428.00
Nike LunarEpic 2 Lifetime Miles: 176.25
Desert Canyons Lifetime Miles: 111.50
PV Speedgoat 4 Lifetime Miles: 226.25
ASICS Cumulus 23 Lifetime Miles: 499.25
Brooks Glycerin 18 Lifetime Miles: 287.00
Adidas Boston 10 Lifetime Miles: 313.75
Nike TK Lifetime Miles: 177.00
Altra Escalante 3 Lifetime Miles: 246.75
Altra Superior 5 Lifetime Miles: 325.75
Altra Torin 5 Lifetime Miles: 241.00
Tomir Lifetime Miles: 226.50
Kjerag Lifetime Miles: 221.00
Hoka Cielo Road Lifetime Miles: 41.25
Books 2024 Lifetime Miles: 55.00
Trail Runs 2024 Lifetime Miles: 106.00
Total Distance
7.50

am--7.5 Loop around Santa Clara w/ a fast finish. My achilles/heel felt ok most of the week, but when I got back to running a little faster, it started to bark at me a bit. Don't know how to handle the stiffness. It really gets me down. RHR--48. 

The next book: The Solace of Open Spaces by Gretel Ehrlich. This is a book of connected essays from a writer who went to Wyoming to make a documentary and stayed. She is able to make the common engaging and the uncommon universal. I haven't had enough reading about the West in my life recently, and this was refreshing. A few quotes: 

"So much of in American life has had a corrupting influence on our requirements for social order. We live in a culture that has lost its memory. Very little in the specific shapes and traditions of our grandparents' pasts instructs us how to live today, or tells us who we are or what demands will be made on us as members of society . . . With our burgeoning careers and families, we want to join up, but it's difficult to know how or where. The changing conditions of life are no longer assimilated back into a common watering trough" (103). 

"Incongruity delights him as much as tradition. 'We assimilate a little this way, and a little that way. Life is only mutation'" (120). 

The book makes me want to move somewhere like Beaver. 

Nike Vomero 11 Miles: 7.50Books 2017 Miles: 1.00
Weight: 0.00
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