am--3.5 DI/Weights (partial)/Harts. My legs were a bit tired from yesterday and, probably, from the accumulated miles this week. RHR--51.
pm--5.25 Some slow miles in the evening, listening to Built to Spill and Modest Mouse.
Nike Lunarglide 4 Miles: 3.50
Altra Torin 2.0 Miles: 5.25
Weight: 0.00
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