am--9.5 Sugar Loaf out-and-back w/ some predatory pace at the end. It was dark and awesome, and I felt great. Good group of girls that are working hard. RHR--48.
pm--2.25 Ran around the school grounds at a leisurely pace. I'm seeing some belief.
Nike LunarEpic Miles: 11.75
Weight: 0.00
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