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October 06, 2024

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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 25.00 Year: 1153.25
NB 1400 Lifetime Miles: 275.75
Nike LunarEpic Lifetime Miles: 610.50
Nike Lunar Epic Oct. 2017 Lifetime Miles: 619.76
INOV8 F-Lite 195 Lifetime Miles: 586.25
Hoka Clifton 6 Lifetime Miles: 326.25
Bike Miles Lifetime Miles: 88.50
Erg Ks Lifetime Miles: 46.00
Hoka Speedgoat 4 Lifetime Miles: 428.00
Nike LunarEpic 2 Lifetime Miles: 176.25
Desert Canyons Lifetime Miles: 111.50
PV Speedgoat 4 Lifetime Miles: 212.00
ASICS Cumulus 23 Lifetime Miles: 474.25
Brooks Glycerin 18 Lifetime Miles: 267.00
Adidas Boston 10 Lifetime Miles: 305.25
Nike TK Lifetime Miles: 139.25
Altra Escalante 3 Lifetime Miles: 238.25
Altra Superior 5 Lifetime Miles: 264.00
Altra Torin 5 Lifetime Miles: 236.50
Tomir Lifetime Miles: 198.25
Kjerag Lifetime Miles: 189.75
Hoka Cielo Road Lifetime Miles: 41.25
Books 2024 Lifetime Miles: 48.00
Trail Runs 2024 Lifetime Miles: 73.00
Total Distance
5.75

am—2.75 Trot around Murray Park before heading to Boise.

pm—3 Course walkthrough at Eagle Island. Kids seem excited. I know i’m Excited to watch them race. Looks like we had a good showing at Nebo.

Nike Vomero 11 Miles: 2.75Nike Structure 20 Miles: 3.00
Weight: 0.00
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