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December 30, 2024

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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 112.25 Year: 1463.50
NB 1400 Lifetime Miles: 289.25
Nike LunarEpic Lifetime Miles: 610.50
Nike Lunar Epic Oct. 2017 Lifetime Miles: 619.76
INOV8 F-Lite 195 Lifetime Miles: 610.25
Hoka Clifton 6 Lifetime Miles: 331.25
Bike Miles Lifetime Miles: 100.50
Erg Ks Lifetime Miles: 46.00
Hoka Speedgoat 4 Lifetime Miles: 428.00
Nike LunarEpic 2 Lifetime Miles: 176.25
Desert Canyons Lifetime Miles: 111.50
PV Speedgoat 4 Lifetime Miles: 226.25
ASICS Cumulus 23 Lifetime Miles: 499.25
Brooks Glycerin 18 Lifetime Miles: 287.00
Adidas Boston 10 Lifetime Miles: 313.75
Nike TK Lifetime Miles: 182.75
Altra Escalante 3 Lifetime Miles: 246.75
Altra Superior 5 Lifetime Miles: 332.00
Altra Torin 5 Lifetime Miles: 241.00
Tomir Lifetime Miles: 230.50
Kjerag Lifetime Miles: 221.00
Hoka Cielo Road Lifetime Miles: 41.25
Books 2024 Lifetime Miles: 57.00
Trail Runs 2024 Lifetime Miles: 111.00
ASICS Cumulus 26 Lifetime Miles: 5.00
Total Distance
5.50

pm--5.5 Ran a bit when I got home from the PV Invite. Nothing special. My achilles/PF (not sure which at the moment, but it probably doesn't matter since they're all part of the same chain of action) is bugging. I'll do some rehabbing. Erged for 3k after. RHR--59. 

Nike Lunarglide 4 Miles: 5.50
Weight: 0.00
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