Turn your rut into a groove.

Coyote Springs 50k

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesVis's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 27.25 Month: 76.50 Year: 1427.75
NB 1400 Lifetime Miles: 282.50
Nike LunarEpic Lifetime Miles: 610.50
Nike Lunar Epic Oct. 2017 Lifetime Miles: 619.76
INOV8 F-Lite 195 Lifetime Miles: 602.25
Hoka Clifton 6 Lifetime Miles: 331.25
Bike Miles Lifetime Miles: 88.50
Erg Ks Lifetime Miles: 46.00
Hoka Speedgoat 4 Lifetime Miles: 428.00
Nike LunarEpic 2 Lifetime Miles: 176.25
Desert Canyons Lifetime Miles: 111.50
PV Speedgoat 4 Lifetime Miles: 226.25
ASICS Cumulus 23 Lifetime Miles: 499.25
Brooks Glycerin 18 Lifetime Miles: 287.00
Adidas Boston 10 Lifetime Miles: 313.75
Nike TK Lifetime Miles: 177.00
Altra Escalante 3 Lifetime Miles: 246.75
Altra Superior 5 Lifetime Miles: 325.75
Altra Torin 5 Lifetime Miles: 241.00
Tomir Lifetime Miles: 226.50
Kjerag Lifetime Miles: 221.00
Hoka Cielo Road Lifetime Miles: 41.25
Books 2024 Lifetime Miles: 55.00
Trail Runs 2024 Lifetime Miles: 106.00
Race: Coyote Springs 50k (31 Miles) 07:33:55, Place overall: 20
Total Distance
31.00

am-pm--31 Well, I finished my first ultra, and rather than give all the excuses and explanations, I thought it could be nicely summed up in a top-10 list:

10. There's no such thing as an "easy" first ultra.

9. The shape of the body is no indicator of the size of the heart.

8. If you expect anything other than the time of your life in a trail ultra, stick to road racing.

7. You can make it home on a donut if you watch your speed.

6. Laying down on Mother Nature's dusty bosom might just save you from unconsciousness.

5. 4.8 is really 4.8 squared.

4. You might be dehydrated if the white granules encrusting your whole body are the best thing you've ever tasted.

3. 80 degrees is hot in March.

2. Edward Abbey is not the only one that will drag his body across the desert when a finisher's medal, shaped like a coyote's paw, is on the line. 

1. Salty Ruffles are really good.

Twas not the race I expected but the one I needed. Twas an experience.

NB MT101 Miles: 31.00
Weight: 0.00
Comments
From Superfly on Sun, Mar 13, 2011 at 17:35:17 from 74.211.21.81

Good job! Sounds like you had a day and a half.

From Holt on Mon, Mar 14, 2011 at 14:32:04 from 71.213.94.186

Sounds like an... Experience?!

I am excited to hear all about it - and am pretty jealous of you running it!

From Vis on Tue, Mar 15, 2011 at 00:53:11 from 208.88.8.22

Thanks for the props. It was quite the day-and-a-half experience. If there are more ultras in my future, I guess I can chalk it up as time on my feet. I actually did have a lot of fun.

From JamesH on Tue, Mar 15, 2011 at 13:38:51 from 209.33.214.26

I need to hear about this! Sounds like quite the experience. Congrats!!!!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements