Turn your rut into a groove.

March 11, 2025

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesVis's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
200820092010201120122013201420152016201720182019202020212022202320242025
15% off for Fast Running Blog members at St. George Running Center!

Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 31.00 Year: 218.00
NB 1400 Lifetime Miles: 310.25
Nike LunarEpic Lifetime Miles: 610.50
Nike Lunar Epic Oct. 2017 Lifetime Miles: 619.76
INOV8 F-Lite 195 Lifetime Miles: 610.25
Hoka Clifton 6 Lifetime Miles: 331.25
Bike Miles Lifetime Miles: 111.00
Erg Ks Lifetime Miles: 46.00
Hoka Speedgoat 4 Lifetime Miles: 434.50
Nike LunarEpic 2 Lifetime Miles: 176.25
Desert Canyons Lifetime Miles: 111.50
PV Speedgoat 4 Lifetime Miles: 226.25
ASICS Cumulus 23 Lifetime Miles: 499.25
Brooks Glycerin 18 Lifetime Miles: 287.00
Adidas Boston 10 Lifetime Miles: 313.75
Nike TK Lifetime Miles: 218.50
Altra Escalante 3 Lifetime Miles: 246.75
Altra Superior 5 Lifetime Miles: 387.75
Altra Torin 5 Lifetime Miles: 241.00
Tomir Lifetime Miles: 275.50
Kjerag Lifetime Miles: 248.75
Hoka Cielo Road Lifetime Miles: 41.25
ASICS Cumulus 26 Lifetime Miles: 14.25
Books 2025 Lifetime Miles: 9.00
Trail Runs 2025 Lifetime Miles: 31.00
ASICS Nimbus 26 Lifetime Miles: 21.25
Total Distance
7.50

am--3.5 .5 Barefoot warm-up then ran w/ the girls up the Turtle road and back. Breathing was more strained than preferred. 

pm--4 Some tready miles while watching Star Wars IV w/ my girls. We're Star Wars freaks. 

Adidas Rocket Miles: 4.00Brooks Launch Miles: 3.00
Weight: 160.00
Comments
From Holt on Mon, Jun 06, 2011 at 15:14:26 from 97.126.202.52

Got the PVHS running blog up and going - A few of the kids have made theirs and so I added them to favs.

Tomorrow I'll be there at the start, but I've got a dentist appointment. And then next week I'll still be up in SLC for Monday and maybe Tues. (unless I can talk Al into leaving earlier!).

From Vis on Mon, Jun 06, 2011 at 23:03:24 from 208.88.8.22

You're golden, chief. Thanks for the heads up. I guess I need to get my running butt in gear.

From Holt on Tue, Jun 07, 2011 at 13:43:04 from 97.126.202.52

Everyone survive this morning (Tues)? I didn't; I have to go back for a stinking cavity.

From Vis on Tue, Jun 07, 2011 at 13:44:50 from 208.88.8.22

Yeah. Things went great. We've got a good group again. I hope more kids come--they inevitably will when school starts--and others stick w/ it beyond the summer training.

From Tyson Boyer on Wed, Jun 08, 2011 at 01:05:37 from 71.213.69.31

Three weeks of no treats and you get a cavity?!

From PVHS on Wed, Jun 08, 2011 at 16:33:35 from 97.126.207.204

#'s seem a bit down don't they - But those that are coming I think will be pretty dedicated.

From Holt on Wed, Jun 08, 2011 at 16:34:12 from 97.126.207.204

And once again... that was from me.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Recent Comments: