I needed to get a long run in for the Buffalo run 25K on Saturday so I went on one today. Still not as long as I would have liked it to be, but I unexpectedly felt great the entire run. All the biking I've been doing really helped me on all the hills. I was using my quads more on the hills and I just cruised up them since my legs are now almost in biking shape. I kept a strong pace througout the whole run I'm confident I could've done the 3 more that I will do this Saturday so finishing is no longer a problem for me, phew haha. Now I just need to do it faster.
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