I want to increase my pace and finish columbus with a boston qualifying time.
Long-Term Running Goals:
run boston once, get back to triathlon and duathlon events. Run a marathon with my sons !!
Personal:
I am married, have two terrific sons who inspired my running. I am a working mom with MS and choose to stay healthy for my family. I work as a critical care nurse and have one of the best, but least glamorous jobs in the world.
Ukraine Can Win With Crowdfunded Drones!
Click to Donate
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Tue, Apr 14, 2009
Slow miles
Fast miles
Total Distance
3.00
2.00
5.00
ran on the track again, Started with 9:00 mile and warmed up well. I was able to finish with 8:10 miute miles for the last two. finished up my workout with core and upper body work.
Night Sleep Time: 7.00
Nap Time: 0.00
Total Sleep Time: 7.00
Weight: 151.00
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.