Vanessa's Running Blog

Thanksgiving Street Meet

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Member Since:

May 18, 2010

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Have been running since Fall 2008.  Running started out as an exercise for weight loss and quickly turned into an addiction.  Lost 50lbs in 2009.  Today I am at a ideal weight.

So far my personal best for a 5K race is 29:59. 

25K trail run 3 hr 46 min

Marathon 6:05:37.45


Short-Term Running Goals:

• Run a 25K trail run in 3 hr and 30 min or less 

• Improve my 5K race time, my goal is 20min

• Run a marathon under 5 hours.

• Increase my weekly mileage

• Run on the weekends


Long-Term Running Goals:

Ironman Triathlon

Personal:

I'm a production artist.

My hobbies are poetry, art, computers, running and biking.  


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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Running MilesSwimming YardsBike Miles
17.600.000.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Mon, Nov 22, 2010
Running MilesSwimming YardsBike Miles
2.000.000.00

Ran two miles on the treadmill. Didn't want to but made myself.  Have a headache and feel tired.  Have felt tired for the past 11 days. Ugh.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Tue, Nov 23, 2010
Running MilesSwimming YardsBike Miles
3.000.000.00

Ran a 3 mile tempo run on the treadmill and then lifted weights. Had more energy working out today because I was hyped up on caffeine and a cookie. Still didn't get much sleep last night, making 12 nights with little sleep.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Thu, Nov 25, 2010
Race: Thanksgiving Street Meet (3.1 Miles) 00:32:45, Place overall: 132
Running MilesSwimming YardsBike Miles
3.100.000.00

Ran a Thanksgiving 5K.  Was cold.  No PR was set, maybe the next 5K.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Fri, Nov 26, 2010
Running MilesSwimming YardsBike Miles
1.500.000.00

Ran a mile and a half in my new running shoes that came in the mail today.  I love getting new running shoes. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Sat, Nov 27, 2010
Running MilesSwimming YardsBike Miles
8.000.000.00

Did 8 miles of trail running bright and early in the morning. Everything was covered with frost, the trees, leaves and grass, was beautiful. Felt a little slow and stiff, maybe it was the cold or the extra food I have been eating this week. Maybe even the lack of sleep lately. Still an awesome run despite feeling stiff and slow and the pain behind my right knee.  

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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Totals
Running MilesSwimming YardsBike Miles
17.600.000.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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