Vanessa's Running Blog

Week starting May 23, 2010

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Member Since:

May 18, 2010

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Have been running since Fall 2008.  Running started out as an exercise for weight loss and quickly turned into an addiction.  Lost 50lbs in 2009.  Today I am at a ideal weight.

So far my personal best for a 5K race is 29:59. 

25K trail run 3 hr 46 min

Marathon 6:05:37.45


Short-Term Running Goals:

• Run a 25K trail run in 3 hr and 30 min or less 

• Improve my 5K race time, my goal is 20min

• Run a marathon under 5 hours.

• Increase my weekly mileage

• Run on the weekends


Long-Term Running Goals:

Ironman Triathlon

Personal:

I'm a production artist.

My hobbies are poetry, art, computers, running and biking.  


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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Running MilesSwimming YardsBike Miles
0.000.0024.00
Night Sleep Time: 39.00Nap Time: 0.00Total Sleep Time: 39.00Weight: 125.00
Mon, May 24, 2010
Running MilesSwimming YardsBike Miles
0.000.000.00

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 125.00
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Wed, May 26, 2010
Running MilesSwimming YardsBike Miles
0.000.000.00

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Weight: 0.00
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Thu, May 27, 2010
Running MilesSwimming YardsBike Miles
0.000.0024.00

Went on a 24 mile bike ride on a trail.  First bike ride for the year. I have been biking indoors on a trainer way too long.  Had a blast. Took my brother with me.  I wore him out.  He got a little whiny. At one point I noticed he was no longer behind me so I turned around.  I found his bike standing but he was lying on the ground next to it. I wish I took my camera.

 I had a ton of energy still when we got home so I did some yard work.  Can't wait to go on another biking adventure, next one probably alone, doubt my brother will go again.  O well I will just get to venture further.

 

Night Sleep Time: 10.00Nap Time: 0.00Total Sleep Time: 10.00Weight: 125.00
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Fri, May 28, 2010
Running MilesSwimming YardsBike Miles
0.000.000.00

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00Weight: 125.00
Add Comment
Sat, May 29, 2010
Running MilesSwimming YardsBike Miles
0.000.000.00

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00Weight: 125.00
Add Comment
Totals
Running MilesSwimming YardsBike Miles
0.000.0024.00
Night Sleep Time: 39.00Nap Time: 0.00Total Sleep Time: 39.00Weight: 125.00
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