Running on Twinkies

Week starting Feb 05, 2012

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Location:

Bountiful,UT,USA

Member Since:

Jan 24, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Winner of 1994 Teton Dam Half Marathon, 1:25:01.

Best Marathon: 3:23:40. (Deseret News 2006).

Completed Utah Grand Slam (2006).

Completed 8 Marathons in 1 year, the last four were each two weeks apart.

Marathons to date: 25.

Short-Term Running Goals:

Stay Healthy

Sub 3:15 Marathon

Train consistently

Finish in the top 10% at all races

Long-Term Running Goals:

Sub 3 hr marathon

Complete a 100 miler

1st Overall at any race

Personal:

Hi, my name is Matt and I love to run! I especially enjoy trail running. I am married to Susie and we have six children Connor-10, Jed-8, Jaxine-7, Evan-4, Eliza-2, and Susanna-0. Look for me at your next race, I wear the same bright yellow Twinkies shirt at all my races.

Favorite Course: Mid-Mountain Marathon, Park City, Utah

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
18.93	0.00	0.00	0.00	18.93

Tue, Feb 07, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
6.18	0.00	0.00	0.00	6.18

Bonneville Shoreline Trail. The moon was bright this morning. I almost didn't need the head lamp.

Unfortunately, my name was not drawn for the Wasatch 100. I guess I'll have to enter some of the other fun races around here.

Comments(4)

Wed, Feb 08, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
1.00	0.00	0.00	0.00	1.00

Treadmill. I recently bought a pair of Vibram Five Fingers. Tried them out on the treadmill. Felt great. I hope it improves my running form.

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Thu, Feb 09, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
6.05	0.00	0.00	0.00	6.05

Bonneville Shoreline Trail to Ricks Creek waterfall. Decent run this morning although the trail was icy in a few spots. We need more snow.

Comments(5)

Sat, Feb 11, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
5.70	0.00	0.00	0.00	5.70

Bonneville Shoreline Trail. I ran to the highest radio tower. On the way up the ground was frozen. On the way down it had warmed up and the ground was muddy.

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Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
18.93	0.00	0.00	0.00	18.93

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