Running on Twinkies

December 26, 2024

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Location:

Bountiful,UT,USA

Member Since:

Jan 24, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Winner of 1994 Teton Dam Half Marathon, 1:25:01.

Best Marathon: 3:23:40. (Deseret News 2006).

Completed Utah Grand Slam (2006).

Completed 8 Marathons in 1 year, the last four were each two weeks apart.

Marathons to date: 25.

Short-Term Running Goals:

Stay Healthy

Sub 3:15 Marathon

Train consistently

Finish in the top 10% at all races 

Long-Term Running Goals:

Sub 3 hr marathon

Complete a 100 miler

1st Overall at any race

 

 

Personal:

Hi, my name is Matt and I love to run! I especially enjoy trail running. I am married to Susie and we have six children Connor-10, Jed-8, Jaxine-7, Evan-4, Eliza-2, and Susanna-0. Look for me at your next race, I wear the same bright yellow Twinkies shirt at all my races.

Favorite Course: Mid-Mountain Marathon, Park City, Utah

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Jan 29, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.602.000.000.005.60

Tempo Run. Today was my first day since I got back into running that I did some fast miles. I did a 20 Min warmup, then fast for 1 mile, a 2 minute jog, fast for another mile, and a 20 minute warmdown. The second fast mile was easier than the first. Run time: 58:26

Comments
From Bill Mandler on Thu, Jan 29, 2009 at 12:43:16

Matt,

Hey Twinkie....welcome to the blog. I joined back in September and it has changed my running life!!! It has changed my whole attitude about mileage as you probably saw.

I put you on my favorites list so I'll be keeping an eye on ya :)

Keep running.

BILL

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