Running on Twinkies

November 10, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesTwinkies's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20092010201120122013
15% off for Fast Running Blog members at St. George Running Center!

Location:

Bountiful,UT,USA

Member Since:

Jan 24, 2009

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Winner of 1994 Teton Dam Half Marathon, 1:25:01.

Best Marathon: 3:23:40. (Deseret News 2006).

Completed Utah Grand Slam (2006).

Completed 8 Marathons in 1 year, the last four were each two weeks apart.

Marathons to date: 25.

Short-Term Running Goals:

Stay Healthy

Sub 3:15 Marathon

Train consistently

Finish in the top 10% at all races 

Long-Term Running Goals:

Sub 3 hr marathon

Complete a 100 miler

1st Overall at any race

 

 

Personal:

Hi, my name is Matt and I love to run! I especially enjoy trail running. I am married to Susie and we have six children Connor-10, Jed-8, Jaxine-7, Evan-4, Eliza-2, and Susanna-0. Look for me at your next race, I wear the same bright yellow Twinkies shirt at all my races.

Favorite Course: Mid-Mountain Marathon, Park City, Utah

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Jun 25, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.670.000.000.0010.67

I started at the Wild Rose Trail and headed all the way up to Three Dudes. Three Dudes is a group of rock formations. This trail has is awesome, but it has some serious vert. It's nearly 3000 ft of gain. 2929 ft according to Garmin Connect. I reached the dudes right at sunrise. I rested for a bit then headed back down the same way.

This week was a progressive week. Each run was further than the day before. This wasn't planned, but I noticed it was the case on Thursday and decided to continue it on Friday and Saturday. 

Comments
From Steam8 on Mon, Jun 27, 2011 at 00:49:03 from 166.70.55.77

Wow..I couldn't do a progressive trail run like that day after day. I have to give myself a day off in between! I'm so glad you are back at it since your vacation!

From Twinkies on Mon, Jun 27, 2011 at 09:39:19 from 67.164.194.215

If I took days off, I wouldn't be able to run as fast as you.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: