I Probably Should Make My Blog Public again

Week starting Nov 24, 2013

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Location:

Rantoul,IL,

Member Since:

May 12, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

1/2 marathon  1:43:09--Illinois Marathon, April 2013

10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010

5K: 22:07--Jingle Bell Run, December 2009

Short-Term Running Goals:

Do another marathon AFTER GOOD TRAINING

 

1/2 marathon in 1:41 or under

 

Break Burt's 5K PR by 1 second

 

10K in 46:00 or under

 

Long-Term Running Goals:

Keep encouraging my family in their development of a healthy lifestyle

 

God willing, I will run until the end.

Personal:

I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Iso Lifetime Miles: 133.20
Slow milesFast milesTotal Distance
27.000.0027.00
Kinvara Miles: 27.00
Slow milesFast milesTotal Distance
2.000.002.00

Kinvara Miles: 2.00
Add Comment
Slow milesFast milesTotal Distance
7.000.007.00

At this time of year, the wind just brings a promise of winter...

Kinvara Miles: 7.00
Comments(3)
Slow milesFast milesTotal Distance
7.000.007.00

Happy Thanksgiving. I am now going to change my short term goal to reflect the turkey day convo that I had with Burt this morning via text.

Kinvara Miles: 7.00
Comments(6)
Slow milesFast milesTotal Distance
4.000.004.00

4 treadmill miles. I survived by watching an episode of 30 Rock on my iPad. It was a little maddening because it took me 36 minutes to watch a 20 minute episode.

I ordered new shoes today, Saucony Virratas. They are lightweight, 0mm drop shoes, so I'm not sure about them, but they were a good price and I can return them. I guess I'll see what they feel like when they arrive. I also ordered two pairs of pants and a cold weather jacket. I have a feeling that I will return at least 2 of the items.

Kinvara Miles: 4.00
Comments(3)
Slow milesFast milesTotal Distance
7.000.007.00

My stomach has been bothering me the last two days. I started this run with the desire to run 7, but with the ability to cut miles at a few points if my stomach didn't cooperate. Luckily it did.

I can't find my garmin, so I've been without it this week. I have a feeling I've been a little slower than normal, but today I did try to pick up the pace that last two miles.

Kinvara Miles: 7.00
Comments(3)
Slow milesFast milesTotal Distance
27.000.0027.00
Kinvara Miles: 27.00
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