| Location: Rantoul,IL, Member Since: May 12, 2008 Gender: Female Goal Type: Marathon Finish Running Accomplishments: 1/2 marathon 1:43:09--Illinois Marathon, April 2013
10K: 46:50--Safe Kids Run in Crystal Lake Park, April 2010
5K: 22:07--Jingle Bell Run, December 2009 Short-Term Running Goals: Do another marathon AFTER GOOD TRAINING
1/2 marathon in 1:41 or under
Break Burt's 5K PR by 1 second
10K in 46:00 or under
Long-Term Running Goals: Keep encouraging my family in their development of a healthy lifestyle
God willing, I will run until the end. Personal: I run with God. I use my running time to contemplate, to pray and to listen for His call. I'm married to a non-runner, but a supportive one, and we have four children. |
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| Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 | | Iso Lifetime Miles: | 133.20 |
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| | Slow miles | Fast miles | Total Distance | | 16.00 | 7.00 | 23.00 |
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| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
| Treadmill. Trying to avoid the curse of Monday. Town just to the east of us was devastated by the tornado on Sunday. Lots of families we know have little left. Prayers needed! | |
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| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
| Just squeezed in 2 when I got home at 9 so I could avoid another non running day.
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| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| I finally got smart and woke up at 4:45 to get in 5 miles. 5 miles is pushing it time-wise, especially if I am running easy. This morning felt like I was pretty slow. Sometimes I need runs like that. I have been feeling annoyed by running the last week or so, but this run was a good one.
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| Second day in a row of running in the a.m. Can I make a habit of this? I'd kinda like to. We'll see. I ended up tossing and turning starting at about three, so when I looked at the clock and it was within 10 minutes of my alarm, I got out of bed. And the I was able to put in one more mile. I wore shorts, and an old guy walking the other way told me it was cold outside in a disapproving tone. When I just laughed, he repeated "cold," even crabbier. | |
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| | Slow miles | Fast miles | Total Distance | | 1.00 | 7.00 | 8.00 |
| Either the cold front spurred me to be faster today or I'm actually faster lately, but I dropped under 8:30 pace after a warm up mile of 8:50 and just stayed there. It was much colder than yesterday, plus I was at my mom's, where it's usually 5 or so degrees colder. I chose my wardrobe wisely, though a cold wind cuts through pretty much anything. My face was a little cold, but at least it was sunny. AP was 8:25. | |
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| | Slow miles | Fast miles | Total Distance | | 16.00 | 7.00 | 23.00 |
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